Before you do anything

Do not contact WorkSafeBC until you have read this.

  • Don't call just to "talk it through" with no notes.
  • Don't agree to anything on the phone you don't understand.
  • Don't send a rage email you can't walk back.

Do this first:

  1. Save a copy of whatever they sent (photo, screenshot, PDF).
  2. Write the date, what they decided, and how it hits you (lost income, treatment, job).
  3. Take 10 minutes on this site to figure out what kind of bullshit it is – ignored evidence, contradictory decisions, retaliation, "our records show," etc.

You're not overreacting. You're buying yourself time to respond with strategy, not just pain.

Tactical Playbook

What they do. What you say. What they cannot do.

Pattern Selector

Use these questions directly in FOIs, emails, MLA escalations, and WCAT appeals.

Pick the templates you need and drop them into your next message.